How to Make Curtido (Salvadoran Pickled Slaw) - A Step-by-Step Guide

If you're a fan of tangy, bright flavors, then you'll love curtido, a traditional Salvadoran pickled slaw that's the perfect accompaniment to a wide range of dishes. This vibrant condiment is made with a combination of cabbage, carrots, and onions, which are pickled in a mixture of vinegar, water, and spices, resulting in a refreshing and crunchy side dish that adds a zesty kick to any meal.

Curtido is a staple in Salvadoran cuisine and is often served alongside pupusas, a popular stuf...

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Ingredients

  • 1 head cabbage, finely shredded
  • 1 white onion, halved and sliced 1/4-inch thick
  • 1 large carrot, grated
  • 4 red bird's eye chile peppers, grated
  • 1 ½ tablespoons salt, or to taste
  • 3 cups boiling water
  • ½ cup vinegar
  • 1 tablespoon oregano

Information

  • Prep Time: 20 mins
  • Additional Time: 9 hrs
  • Total Time: 9 hrs 20 mins
  • Servings: 10
  • Yield: 10 servings

  • Mix cabbage, onion, carrot, and chile peppers together in a large bowl. Sprinkle salt evenly on top. Cover with boiling water. Cool to room temperature, about 1 hour.
  • Pour vinegar over cabbage mixture; add oregano. Mix together carefully.
  • Cover and refrigerate until flavors combine, 8 hours to overnight.
  • Nutrition

    34 cal.

    • Total Fat: 0g
    • Saturated Fat: 0g
    • Sodium: 1075mg
    • Total Carbohydrate: 8g
    • Dietary Fiber: 3g
    • Total Sugars: 4g
    • Protein: 2g
    • Vitamin C: 44mg
    • Calcium: 59mg
    • Iron: 1mg
    • Potassium: 232mg