How to Make Curry Fish Stew - A Step-by-Step Guide

Curry Fish Stew is a delicious and comforting dish that combines the rich and fragrant flavors of curry with the heartiness of a stew. This dish is perfect for a cozy night in or for entertaining guests, and it is sure to impress with its bold and complex flavors.

Curry Fish Stew is a versatile dish that can be made with a variety of different types of fish, allowing you to tailor the recipe to your preferences and what is available at your local market. Whether you prefer a flaky whi...

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Ingredients

  • 2 tablespoons soybean oil
  • 1 medium onion, finely chopped
  • 2 green onions, finely chopped
  • 1 fresh red chile pepper, finely chopped
  • 1 ½ tablespoons chopped pimento peppers
  • 2 tablespoons curry powder
  • 1 pint light whipping cream
  • ¾ pound cod fillets, cut into 1 inch cubes
  • garlic powder to taste
  • salt and pepper to taste

Information

  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Total Time: 30 mins
  • Servings: 2
  • Yield: 2 servings

  • Heat oil in a medium saucepan over medium heat. Stir in onion, green onions, red chile pepper, and pimentos. Cook and stir until onions are tender, about 5 minutes. Mix in curry powder, and continue to cook and stir 2 to 5 minutes.
  • Blend cream into the onion mixture, and simmer until thickened. Mix in cod, cooking 3 to 5 minutes, until easily flaked with a fork. Season with garlic powder, salt, and pepper.
  • Nutrition

    669 cal.

    • Total Fat: 53g
    • Saturated Fat: 26g
    • Cholesterol: 206mg
    • Sodium: 144mg
    • Total Carbohydrate: 16g
    • Dietary Fiber: 4g
    • Total Sugars: 4g
    • Protein: 35g
    • Vitamin C: 50mg
    • Calcium: 167mg
    • Iron: 3mg
    • Potassium: 1125mg