How to Make Curry Fish and Rice - A Step-by-Step Guide

Curry fish and rice is a delicious and comforting dish that is popular in many cultures around the world. The combination of tender, flaky fish and aromatic, spiced rice creates a truly satisfying meal that is perfect for a weeknight dinner or special occasion.

This recipe is a wonderful way to incorporate healthy fish into your diet, as well as a variety of flavorful spices that are not only delicious, but also offer numerous health benefits. From the rich and creamy coconut milk to ...

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Ingredients

  • 2 cups water
  • ¼ cup diced onion
  • 2 tablespoons butter
  • 1 ½ teaspoons curry powder
  • ¾ teaspoon salt
  • ¾ cup white rice
  • 2 frozen white fish fillets, unthawed
  • 2 tablespoons sliced almonds
  • 1 cup frozen peas, thawed

Information

  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Total Time: 35 mins
  • Servings: 4
  • Yield: 4 servings

  • Heat water, onion, butter, curry powder, and salt in a large skillet over medium heat until butter is melted, about 2 minutes. Stir rice into onion mixture and arrange frozen white fish over rice. Sprinkle with almonds.
  • Reduce heat to medium-low, cover, and simmer until the rice is tender and the liquid has been absorbed, about 20 minutes. Fish should be heated through, and the flesh should be opaque and flake easily. Mix in peas and fluff rice with a fork before serving.
  • Nutrition

    344 cal.

    • Total Fat: 13g
    • Saturated Fat: 5g
    • Cholesterol: 66mg
    • Sodium: 568mg
    • Total Carbohydrate: 35g
    • Dietary Fiber: 3g
    • Total Sugars: 3g
    • Protein: 22g
    • Vitamin C: 8mg
    • Calcium: 59mg
    • Iron: 3mg
    • Potassium: 416mg