How to Make Curried Roasted Vegetables - A Step-by-Step Guide

Curried roasted vegetables are a delightful and flavorful dish that can be enjoyed as a main course or a side. This recipe combines the natural sweetness of roasted vegetables with the bold flavors of curry spices, creating a dish that is both hearty and delicious. Whether you are a vegetarian looking for a satisfying meal or a meat-eater looking to add some variety to your diet, curried roasted vegetables are sure to please your taste buds.

Roasting the vegetables brings out their na...

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Ingredients

  • cooking spray
  • 4 medium potatoes, scrubbed and diced
  • 1 large zucchini, diced
  • 1 small onion, diced
  • ¼ cup extra-virgin olive oil
  • 1 tablespoon yellow curry powder
  • 1 teaspoon sea salt

Information

  • Prep Time: 15 mins
  • Cook Time: 1 hr
  • Total Time: 1 hr 15 mins
  • Servings: 4
  • Yield: 4 servings

  • Preheat the oven to 400 degrees F (200 degrees C). Spray a 9x13-inch baking pan with cooking spray or line with parchment paper.
  • Combine potatoes, zucchini, onion, olive oil, curry powder, and sea salt in a large mixing bowl; stir to blend well. Pour mixture into the prepared pan.
  • Bake in the preheated oven until vegetables are tender and roasted to desired doneness, about 1 hour, stirring every 15 minutes.
  • Nutrition

    316 cal.

    • Total Fat: 15g
    • Saturated Fat: 2g
    • Sodium: 462mg
    • Total Carbohydrate: 43g
    • Dietary Fiber: 6g
    • Total Sugars: 4g
    • Protein: 6g
    • Vitamin C: 57mg
    • Calcium: 49mg
    • Iron: 8mg
    • Potassium: 1162mg