1. Recipes

How to Make Curried Pumpkin Soup - A Step-by-Step Guide

There's nothing quite like a warm and hearty soup to comfort and nourish the body and soul, especially during the colder months. And one of our favorite soups to make during the fall season is the delicious and fragrant Curried Pumpkin Soup. This soup is a perfect combination of comforting flavors and warm spices that will leave you feeling satisfied and cozy.

Curried Pumpkin Soup is made with simple ingredients, yet the complexity of flavors is what makes it truly special. The earthi...

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Ingredients

  • 4 Macintosh apples - peeled, cored and chopped
  • 1 tablespoon butter
  • 1 onion, finely chopped
  • 2 cloves garlic, crushed
  • 1 tablespoon curry powder
  • 1 teaspoon ground cumin
  • 1 (15 ounce) can pumpkin puree
  • 4 cups chicken broth
  • 1 cup water
  • 1 teaspoon white sugar

Information

  • Prep Time: 20 mins
  • Cook Time: 50 mins
  • Total Time: 1 hr 10 mins
  • Servings: 6
  • Yield: 6 servings

  • Melt butter in a large saucepan over medium heat. Add onion, garlic, curry, and cumin; saute, stirring often, until onion is soft and fragrant.
  • Stir in apples, pumpkin, broth, water, and sugar. Bring to a boil, stirring often. Cover, and reduce heat to low. Simmer for 25 minutes, stirring occasionally.
  • Puree soup in a food processor or a blender.
  • Return soup to saucepan; reheat, covered, over low heat.

    • Nutrition

    131 cal.

    • Total Fat: 3g
    • Saturated Fat: 2g
    • Cholesterol: 5mg
    • Sodium: 697mg
    • Total Carbohydrate: 23g
    • Dietary Fiber: 5g
    • Total Sugars: 14g
    • Protein: 5g
    • Vitamin C: 9mg
    • Calcium: 45mg
    • Iron: 2mg
    • Potassium: 436mg

    Categories

    Vegetarian recipes
    Soup recipes
    Indian recipes
    Pumpkin recipes
    Curry recipes