How to Make Curried Potato and Spinach Soup - A Step-by-Step Guide

Curried Potato and Spinach Soup is a delicious and comforting dish that is perfect for those chilly fall and winter days. This hearty soup combines the flavors of earthy potatoes, spicy curry, and nutritious spinach to create a warm and satisfying meal that the whole family will love. Whether you're a fan of Indian cuisine or just looking for a new soup recipe to try, this dish is sure to become a staple in your kitchen.

What makes this soup so special is the use of warming curry spic...

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Ingredients

  • 2 tablespoons olive oil
  • ½ onion, finely chopped
  • 1 dried bay leaf
  • 2 teaspoons ground cumin
  • 1 teaspoon curry powder
  • 1 teaspoon ground turmeric
  • ¼ teaspoon ground coriander
  • 6 potatoes, peeled and cut into small cubes
  • 4 cups chicken broth
  • 3 cups water
  • 1 cup chopped canned tomatoes with juice
  • 2 teaspoons garlic and herb seasoning (such as Spike®)
  • 1 (10 ounce) package chopped frozen spinach

Information

  • Prep Time: 15 mins
  • Cook Time: 36 mins
  • Total Time: 51 mins
  • Servings: 8
  • Yield: 8 servings

  • Heat olive oil in a large pot over medium heat. Add onion and bay leaf; cook and stir until onion is translucent, about 5 minutes. Add cumin, curry powder, turmeric, and coriander; cook, stirring frequently, until fragrant, 1 to 2 minutes. Stir potatoes, chicken broth, water, canned tomatoes, and seasoning into the pot; bring to a boil.
  • Reduce heat and simmer until potatoes are mostly cooked through, about 15 minutes. Add spinach; stir well to combine. Mash some of potatoes to thicken soup. Continue cooking until potatoes are soft, about 10 minutes more.
  • Nutrition

    183 cal.

    • Total Fat: 4g
    • Saturated Fat: 1g
    • Cholesterol: 3mg
    • Sodium: 563mg
    • Total Carbohydrate: 32g
    • Dietary Fiber: 5g
    • Total Sugars: 3g
    • Protein: 6g
    • Vitamin C: 37mg
    • Calcium: 86mg
    • Iron: 3mg
    • Potassium: 883mg