How to Make Curried Mussels - A Step-by-Step Guide

Curried mussels are a delightful and flavorful dish that combines the rich and briny taste of fresh mussels with the aromatic and spicy flavors of a curry sauce. This dish is perfect for seafood lovers and those who enjoy bold and complex flavors.

When it comes to mussels, it's important to use the freshest ingredients possible. Look for mussels that are tightly closed and smell fresh, with no hint of fishiness. This ensures that you're starting with the best possible base for your di...

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Ingredients

  • 1 tablespoon coconut oil
  • ½ red onion, chopped
  • 1 tablespoon minced fresh ginger root
  • 1 tablespoon green curry paste
  • 1 teaspoon green curry paste
  • 1 teaspoon lemon zest
  • 1 clove garlic, minced, or to taste
  • 8 ounces coconut milk
  • 1 tablespoon fish sauce
  • 1 tablespoon water
  • 1 teaspoon water
  • 1 lime, juiced
  • 1 ½ pounds fresh mussels, scrubbed and debearded
  • ¼ cup chopped fresh cilantro

Information

  • Prep Time: 20 mins
  • Cook Time: 15 mins
  • Total Time: 35 mins
  • Servings: 4
  • Yield: 4 servings

  • Heat coconut oil in a pan over medium-high heat. Saute onion in the hot oil until softened, 4 to 5 minutes. Add ginger, green curry paste, lemon zest, and garlic. Stir in coconut milk, fish sauce, water, and lime juice. Bring to a vigorous simmer.
  • Place mussels in a steamer above simmering sauce; cook until mussels open, 4 to 5 minutes. Remove mussels from heat and place into a large serving bowl.
  • Place cilantro into the sauce mixture and cook just until it turns bright green, 30 to 60 seconds. Pour sauce over mussels and serve.
  • Nutrition

    386 cal.

    • Total Fat: 21g
    • Saturated Fat: 15g
    • Cholesterol: 74mg
    • Sodium: 869mg
    • Total Carbohydrate: 16g
    • Dietary Fiber: 2g
    • Total Sugars: 1g
    • Protein: 33g
    • Vitamin C: 26mg
    • Calcium: 68mg
    • Iron: 11mg
    • Potassium: 551mg