How to Make Curried Mango Chicken - A Step-by-Step Guide

Curried Mango Chicken is a delicious and flavorful dish that combines the sweetness of ripe mangoes with the bold flavors of curry spices. This recipe is a perfect way to use up ripe mangoes and create a satisfying and easy-to-prepare meal.

The combination of juicy chicken thighs, ripe mangoes, and aromatic curry spices creates a dish that is both comforting and exotic. The sweetness of the mangoes balances out the heat of the curry spices, creating a perfectly balanced flavor profile...

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Ingredients

  • 1 tablespoon butter
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 2 pounds skinless, boneless chicken breast meat - cut into bite-size pieces
  • 3 tablespoons curry paste
  • ½ cup mango chutney
  • 1 (28 ounce) can diced tomatoes, drained

Information

  • Prep Time: 15 mins
  • Cook Time: 20 mins
  • Total Time: 35 mins
  • Servings: 6
  • Yield: 6 servings

  • Melt the butter in a skillet over medium-high heat; cook the onion and garlic in the butter until the onions are translucent, 2 to 3 minutes; add the chicken and cook about 30 seconds while stirring. Stir in the curry paste until the chicken is evenly coated. Pour the chutney and tomatoes into the pan; continue to cook until the chicken breasts is no longer pink in the center and the juices run clear, about 10 minutes.
  • Nutrition

    261 cal.

    • Total Fat: 6g
    • Saturated Fat: 2g
    • Cholesterol: 91mg
    • Sodium: 443mg
    • Total Carbohydrate: 17g
    • Dietary Fiber: 2g
    • Total Sugars: 13g
    • Protein: 33g
    • Vitamin C: 17mg
    • Calcium: 73mg
    • Iron: 4mg
    • Potassium: 548mg