1. Recipes

How to Make Curried Butternut Squash Soup - A Step-by-Step Guide

Butternut squash is undoubtedly one of the most versatile fall vegetables. Its sweet and nutty flavor makes it perfect for a wide range of dishes, from savory to sweet. And when it comes to comforting and nourishing meals, butternut squash soup is a go-to choice for many people. This creamy and velvety soup is not only delicious, but it's also packed with nutrients and warming spices that make it the perfect dish for a chilly autumn day.

One variation of this beloved soup is the Curri...

Read more Snack recipes

Ingredients

  • 2 tablespoons butter
  • 1 cup finely chopped onion
  • 4 cloves garlic, minced
  • 4 cups chicken broth
  • 2 pounds cubed butternut squash
  • 2 teaspoons curry powder
  • 1 teaspoon salt
  • ½ teaspoon ground cumin
  • ¼ teaspoon cayenne pepper
  • ½ cup half-and-half
  • 2 tablespoons honey
  • ¼ cup sour cream, or to taste (Optional)

Information

  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Total Time: 45 mins
  • Servings: 4

  • Melt butter in a large pot over medium heat. Add onion and garlic; cook and stir until softened and browned, 10 to 15 minutes.
  • Stir in broth, butternut squash, curry powder, salt, cumin, and cayenne pepper; bring to a boil. Reduce the heat to low and simmer until squash is tender, about 15 minutes. Remove from the heat.
  • Stir in half-and-half and honey. Purée soup with an immersion blender until smooth.
  • Ladle soup into serving bowls and top with a sour cream dollop.

    • Nutrition

    296 cal.

    • Total Fat: 13g
    • Saturated Fat: 8g
    • Cholesterol: 38mg
    • Sodium: 1615mg
    • Total Carbohydrate: 44g
    • Dietary Fiber: 6g
    • Total Sugars: 17g
    • Protein: 6g
    • Vitamin C: 52mg
    • Calcium: 183mg
    • Iron: 2mg
    • Potassium: 962mg

    Categories

    Soup recipes
    Vegetarian recipes
    Easy recipes
    Healthy recipes
    Comfort food recipes