How to Make Curried Brown Rice Salad - A Step-by-Step Guide

This curried brown rice salad is a flavor-packed dish that is perfect for any occasion. It's a hearty and satisfying meal that can be enjoyed on its own or served as a side dish. The combination of warm, fragrant curry spices and nutritious brown rice makes for a delicious and healthy dish that is sure to please.

Using ingredients such as brown rice, vegetables, and a blend of aromatic spices, this salad is full of texture and flavor. The addition of crunchy nuts and sweet raisins adds a ...

Read more

Ingredients

  • 4 cups cooked brown rice, cooled
  • 1 cup chopped unpeeled tart apple
  • ½ cup raisins
  • ½ cup chopped onion
  • ½ cup slivered almonds, toasted
  • ¼ cup reduced-fat mayonnaise
  • ¼ cup fat-free plain yogurt
  • 3 teaspoons curry powder
  • ½ teaspoon salt

Information

  • Prep Time: 10 mins
  • Total Time: 10 mins
  • Servings: 9
  • Yield: 9 servings

  • In a large bowl, combine the rice, apple, raisins, onion and almonds. In another bowl, combine the remaining ingredients. Pour over rice mixture and stir to combine. Refrigerate for at least 1 hour before serving.