How to Make Cucumber Chicken Roll-ups - A Step-by-Step Guide

Looking for a fresh and delicious appetizer or light meal? These cucumber chicken roll-ups are the perfect option. Filled with flavorful and creamy ingredients, these roll-ups are a fun twist on traditional chicken salad, and they're perfect for a summer gathering, picnic, or just a quick and healthy bite to eat.

These roll-ups feature crisp cucumber slices rolled up with a creamy and flavorful chicken salad filling. The combination of cool, refreshing cucumber and savory chicken sala...

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Ingredients

  • 1 English cucumber, halved lengthwise
  • 1 (12.5 fl oz) can chicken breast, drained and flaked
  • 4 ounces Neufchatel cheese, softened
  • 1 tablespoon light mayonnaise
  • 2 green onions, finely chopped
  • 1 roma (plum) tomatoes, chopped
  • ½ teaspoon red pepper flakes, or to taste
  • ¼ teaspoon garlic salt
  • 1 (7.2 ounce) package Original Snack Factory® Pretzel Crisps®

Information

  • Prep Time: 20 mins
  • Total Time: 20 mins
  • Servings: 15
  • Yield: 15 roll-ups

  • Slice cucumber halves lengthwise with a mandoline or knife into 1/8 inch thick long slices
  • Mix chicken, Neufchatel cheese, mayonnaise, green onions, tomato, red pepper flakes, and garlic salt together until well blended.
  • Lay cucumber slices flat on a work surface. Spoon two teaspoons chicken mixture on bottom (flat) edge of each slice; roll up. Secure with toothpicks and place rolls upright like cups on a serving plate. Push a Snack Factory® Pretzel Crisp® about halfway down into the chicken mixture.
  • Nutrition

    114 cal.

    • Total Fat: 4g
    • Saturated Fat: 2g
    • Cholesterol: 21mg
    • Sodium: 347mg
    • Total Carbohydrate: 13g
    • Dietary Fiber: 1g
    • Total Sugars: 1g
    • Protein: 7g
    • Vitamin C: 2mg
    • Calcium: 11mg
    • Iron: 0mg
    • Potassium: 59mg