How to Make Cuban Black Beans II - A Step-by-Step Guide

There's nothing quite like the rich and satisfying flavor of a delicious pot of Cuban black beans. This classic dish is a staple in Cuban cuisine, known for its hearty and comforting qualities, as well as its versatility for serving as a main course or a side dish. Whether you're looking to add more plant-based protein to your diet, or simply craving a taste of the tropics, Cuban black beans are a fantastic choice for a satisfying and delicious meal.

This recipe for Cuban Black Beans ...

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Ingredients

  • 1 pound black beans, washed
  • ¼ cup olive oil
  • 1 large onion, chopped
  • 1 medium green bell pepper, chopped
  • 6 cloves garlic, peeled and minced
  • 5 cups water
  • 1 (6 ounce) can tomato paste
  • 1 (4 ounce) jar diced pimentos, drained
  • 1 tablespoon vinegar
  • 2 teaspoons salt
  • 1 teaspoon white sugar
  • 1 teaspoon black pepper

Information

  • Prep Time: 15 mins
  • Cook Time: 1 hr 30 mins
  • Additional Time: 8 hrs
  • Total Time: 9 hrs 45 mins
  • Servings: 8
  • Yield: 8 servings

  • Place beans in a large saucepan with enough water to cover, and soak 8 hours, or overnight; drain.
  • Heat oil in a medium saucepan over medium heat, and saute onion, green bell pepper, and garlic until tender.
  • Into the onion mixture, stir the drained beans, water, tomato paste, pimentos, and vinegar. Season with salt, sugar, and pepper. Bring to a boil. Cover, reduce heat, and simmer 1 1/2 hours, stirring occasionally, until beans are tender.
  • Nutrition

    290 cal.

    • Total Fat: 8g
    • Saturated Fat: 1g
    • Sodium: 760mg
    • Total Carbohydrate: 44g
    • Dietary Fiber: 11g
    • Total Sugars: 6g
    • Protein: 14g
    • Vitamin C: 31mg
    • Calcium: 94mg
    • Iron: 4mg
    • Potassium: 1147mg