How to Make Crunchy Pineapple Smoothie - A Step-by-Step Guide

On a hot summer day, there's nothing quite like a refreshing and delicious smoothie to help cool you down. And if you're looking for a tropical twist to your usual smoothie routine, then look no further than the Crunchy Pineapple Smoothie. This delightful drink is packed with the perfect combination of sweet and tangy flavors, and the added crunch of granola gives it a unique and satisfying texture. It's the ideal way to satisfy your cravings for something sweet and refreshing all at once.

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Ingredients

  • 1 cup boiling water
  • 1 (2 g) bag green tea bag
  • 1 large orange, peeled
  • 1 cup pineapple chunks
  • 1 kiwi fruit, peeled
  • 3 tablespoons non-fat Greek yogurt

Information

  • Prep Time: 5 mins
  • Additional Time: 5 mins
  • Total Time: 10 mins
  • Servings: 3
  • Yield: 3 servings

  • Place boiling water in a bowl and add green tea; allow to steep for 5 minutes.
  • Blend orange, pineapple, and kiwi fruit together in a blender. Remove tea bag from tea and add tea to orange mixture; blend. Add yogurt and blend until smooth.
  • Nutrition

    101 cal.

    • Total Fat: 0g
    • Sodium: 9mg
    • Total Carbohydrate: 24g
    • Dietary Fiber: 3g
    • Total Sugars: 21g
    • Protein: 2g
    • Vitamin C: 63mg
    • Calcium: 47mg
    • Iron: 0mg
    • Potassium: 297mg