How to Make Crispy Tofu Yums - A Step-by-Step Guide

Are you looking for a delicious and healthy dish that's both vegetarian and packed with flavor? Look no further than our Crispy Tofu Yums recipe! This dish is perfect for those who want to incorporate more plant-based options into their diet without sacrificing taste or texture. The combination of crispy tofu, savory seasonings, and a zesty dipping sauce will have you coming back for seconds every time.

Tofu is a versatile ingredient that can be used in a variety of dishes, and in thi...

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Ingredients

  • 2 (16 ounce) packages extra-firm tofu, cut into 1/2-inch slices
  • ⅓ cup fresh lemon juice
  • ¼ cup tamari
  • 3 cloves garlic, grated
  • 2 tablespoons olive oil, or more as needed

Information

  • Prep Time: 20 mins
  • Cook Time: 12 mins
  • Additional Time: 30 mins
  • Total Time: 1 hr 2 mins
  • Servings: 8
  • Yield: 2 pounds

  • Place 2 layers of paper towels on a flat work surface; arrange tofu slices on top. Cover tofu slices with a baking sheet. Place cans, jars, or book on top of the baking sheet. Press tofu for 15 minutes. Remove weights and discard accumulated liquid.
  • Mix lemon juice, tamari, and garlic together in a bowl.
  • Place tofu slices on the baking sheet; pour lemon juice mixture on top. Let tofu marinate for 15 minutes.
  • Preheat a large skillet over medium heat; pour in olive oil. Add tofu slices in a single layer. Cover and cook until golden brown on the bottom, 5 to 7 minutes. Flip tofu and continue to cook, covered, until golden brown on the second side, about 5 minutes more. Remove lid and cook uncovered for 2 to 3 minutes. Repeat with remaining tofu.
  • Nutrition

    141 cal.

    • Total Fat: 10g
    • Saturated Fat: 1g
    • Sodium: 508mg
    • Total Carbohydrate: 4g
    • Dietary Fiber: 1g
    • Total Sugars: 1g
    • Protein: 12g
    • Vitamin C: 6mg
    • Calcium: 201mg
    • Iron: 2mg
    • Potassium: 184mg