How to Make Crispy Tofu Bites - A Step-by-Step Guide

Are you looking for a delicious and satisfying snack or appetizer that's also healthy and plant-based? Look no further than crispy tofu bites! These tasty morsels are the perfect way to satisfy your craving for something crunchy and savory while also incorporating the benefits of tofu into your diet.

Tofu is a versatile and nutritious ingredient that can be easily transformed into a variety of dishes, and crispy tofu bites are no exception. With a satisfying crunch on the outside and a t...

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Ingredients

  • 1 (12 ounce) package extra-firm tofu
  • 1 cup self-rising flour
  • 2 tablespoons cornstarch
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 2 tablespoons vegetable oil, or as needed

Information

  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Additional Time: 15 mins
  • Total Time: 35 mins
  • Servings: 3
  • Yield: 24 pieces

  • Drain tofu, place on a plate, and stack heavy plates on top of tofu to drain any remaining moisture, about 15 minutes. Slice into 24 bite-sized pieces.
  • Combine flour, cornstarch, salt, and pepper in a large resealable plastic bag. Toss tofu into the bag, seal, and shake to coat. Transfer tofu to a plate, shaking off any excess flour mixture.
  • Pour oil into a skillet over medium-high heat until just smoking. Cook tofu in hot oil, turning often, until golden brown on all sides, about 5 minutes per side.
  • Nutrition

    335 cal.

    • Total Fat: 15g
    • Saturated Fat: 2g
    • Sodium: 1313mg
    • Total Carbohydrate: 38g
    • Dietary Fiber: 2g
    • Total Sugars: 1g
    • Protein: 13g
    • Vitamin C: 0mg
    • Calcium: 537mg
    • Iron: 8mg
    • Potassium: 196mg