How to Make Crispy Baked Chicken Strips - A Step-by-Step Guide

Looking for a delicious and healthier alternative to traditional fried chicken strips? Look no further than this recipe for crispy baked chicken strips! These chicken strips are coated in a flavorful, crunchy coating and baked to perfection, resulting in a dish that is both crispy and juicy. Plus, the best part is they are baked, not fried, making them a healthier option for you and your family.

These crispy baked chicken strips are perfect for a quick and easy weeknight dinner or for...

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Ingredients

  • cooking spray
  • 1 large egg, beaten
  • 2 cups crushed crackers
  • 1 teaspoon garlic powder
  • ¼ teaspoon salt
  • ¼ teaspoon ground black pepper
  • ¼ teaspoon chili powder
  • 2 (5 ounce) skinless, boneless chicken breast halves, cut crosswise into 1-inch-wide strips

Information

  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Total Time: 30 mins
  • Servings: 2
  • Yield: 2 servings

  • Preheat the oven to 375 degrees F (190 degrees C). Spray a baking sheet with cooking spray.
  • Place egg in a bowl. Mix crushed crackers, garlic powder, salt, pepper, and chili powder together in a second bowl.
  • Dip chicken strips into beaten egg, then coat with cracker mixture; place on the prepared baking sheet.
  • Bake in the preheated oven until crispy on the outside and lightly browned, 12 to 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Nutrition

    498 cal.

    • Total Fat: 14g
    • Saturated Fat: 3g
    • Cholesterol: 173mg
    • Sodium: 1150mg
    • Total Carbohydrate: 51g
    • Dietary Fiber: 2g
    • Total Sugars: 1g
    • Protein: 39g
    • Vitamin C: 1mg
    • Calcium: 78mg
    • Iron: 6mg
    • Potassium: 408mg