How to Make Crispy Air Fryer Broccoli with Sweet Chili Sauce - A Step-by-Step Guide

Broccoli is a versatile and nutritious vegetable that can be prepared in a variety of ways, but one of the most delicious and satisfying ways to enjoy it is by crisping it up in an air fryer. This Crispy Air Fryer Broccoli with Sweet Chili Sauce recipe takes ordinary broccoli to a whole new level, creating a flavorful and crispy dish that is perfect for a side or as a snack.

Using an air fryer to make broccoli not only reduces the amount of oil needed for cooking, but it also creates ...

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Ingredients

  • 1 large head broccoli, stems peeled and sliced 1/4 inch thick, florets separated
  • 2 tablespoons olive oil
  • 1 tablespoon soy sauce
  • 2 tablespoons Thai sweet chili sauce or to taste

Information

  • Prep Time: 5 mins
  • Cook Time: 10 mins
  • Additional Time: 10 mins
  • Total Time: 25 mins
  • Servings: 4

  • Combine broccoli, olive oil, and soy sauce in a resealable bag and toss to coat. Set aside to allow the broccoli to soak up the oil, about 10 minutes.
  • Preheat an air fryer to 360 degrees F (182 degrees C).
  • Place broccoli in the air fryer basket and cook for 6 minutes, shaking air fryer basket halfway through. You may have to do 2 batches depending on the size of your air fryer. Broccoli will be crisp-tender with lightly charred edges. Add 2 to 3 minutes more of cook time if you like your broccoli more tender.
  • Transfer broccoli to a bowl and toss with sweet chili sauce.
  • Nutrition

    104 cal.

    • Total Fat: 7g
    • Saturated Fat: 1g
    • Cholesterol: 0mg
    • Sodium: 250mg
    • Total Carbohydrate: 10g
    • Dietary Fiber: 2g
    • Total Sugars: 5g
    • Protein: 2g
    • Vitamin C: 46mg
    • Calcium: 30mg
    • Iron: 1mg
    • Potassium: 224mg