How to Make Crisp Crumbed Fish Fingers - A Step-by-Step Guide

There's something inherently comforting about a plate of crispy, golden fish fingers. Whether you're serving them up as a kid-friendly meal or indulging in a nostalgic dinner for yourself, there's no denying the appeal of these classic seafood treats. And while the pre-packaged frozen variety has its place, there's something truly special about making your own from scratch. With a few simple ingredients and a little bit of time, you can whip up a batch of homemade Crisp Crumbed Fish Fingers t...

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Ingredients

  • 10 ounces sole fillets
  • 2 large eggs
  • 2 cups fresh fine bread crumbs
  • ¾ cup all-purpose flour
  • salt and ground black pepper to taste
  • 1 cup oil for frying, or as needed
  • 1 medium lemon, cut into wedges
  • 2 tablespoons tartar sauce

Information

  • Prep Time: 15 mins
  • Cook Time: 10 mins
  • Additional Time: 5 mins
  • Total Time: 30 mins
  • Servings: 2
  • Yield: 10 fish fingers

  • Cut fish fillets into long diagonal strips, each measuring about 3/4 inch wide.
  • Break eggs into a shallow dish and beat well with a fork. Place bread crumbs in another shallow dish. Put flour, salt, and pepper in a large zip-top bag.
  • Dip fish strips in egg, turning to coat well. Place on a plate and then shake a few at a time in the bag of seasoned flour. Dip in egg again and then in bread crumbs, turning to coat well. Place on a tray in a single layer, not touching, and let the coating set for at least 5 minutes.
  • Meanwhile, heat 1/2 inch oil in a large frying pan over medium-high heat to 350 degrees F (175 degrees C). Fry fish strips in batches (taking care not to overcrowd the pan) in the hot oil for about 2 to 2 1/2 minutes, turning once. Drain on a paper towel-lined plate and repeat to fry remaining strips.
  • Serve with lemon wedges and tartar sauce.
  • Nutrition

    672 cal.

    • Total Fat: 28g
    • Saturated Fat: 5g
    • Cholesterol: 261mg
    • Sodium: 593mg
    • Total Carbohydrate: 65g
    • Dietary Fiber: 5g
    • Protein: 42g
    • Vitamin C: 41mg
    • Calcium: 160mg
    • Iron: 6mg
    • Potassium: 757mg