How to Make Crisp Apple and Sausage Salad - A Step-by-Step Guide

Looking for a refreshing and satisfying salad that's perfect for any time of the year? Look no further than this Crisp Apple and Sausage Salad. This salad is a delightful mix of fresh and savory flavors that will leave your taste buds begging for more. It's the perfect combination of crunchy, sweet, and savory, making it the ideal dish for any occasion.

One of the best things about this salad is its versatility. Whether you're looking for a simple and healthy lunch option or something...

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Ingredients

  • 2 teaspoons extra-virgin olive oil
  • 1 (12 ounce) package chicken apple sausage, sliced in 1/2 inch rounds
  • 1 small Granny Smith apple, cored and sliced
  • 1 tablespoon fresh lemon juice
  • ⅓ cup extra-virgin olive oil
  • 1 teaspoon Dijon mustard
  • ⅓ cup fresh lemon juice
  • kosher salt and ground black pepper to taste
  • 8 cups mixed field greens, washed and dried
  • 1 cup baby arugula leaves, washed and dried
  • 1 small red onion, thinly sliced
  • ½ cup toasted pecans
  • ½ cup crumbled blue cheese

Information

  • Prep Time: 25 mins
  • Total Time: 25 mins
  • Servings: 6
  • Yield: 6 servings

  • Place 2 teaspoons olive oil in a skillet and heat over medium heat. Stir in the sausage; cook until browned, about 5 minutes. Set aside to cool.
  • Place the apple slices in a bowl, and sprinkle with 1 tablespoon lemon juice. Set aside.
  • To make the dressing, whisk together 1/3 cup olive oil, Dijon mustard, 1/3 cup lemon juice, salt, and pepper in a bowl until creamy.
  • Place the field greens and arugula leaves in a salad bowl; toss together. Mix in the red onion, pecans, blue cheese, and apple slices. Pour the lemon dressing over the salad mixture, and toss to coat evenly. Add the sausage, and toss again.
  • Nutrition

    350 cal.

    • Total Fat: 29g
    • Saturated Fat: 6g
    • Cholesterol: 44mg
    • Sodium: 772mg
    • Total Carbohydrate: 11g
    • Dietary Fiber: 3g
    • Total Sugars: 5g
    • Protein: 13g
    • Vitamin C: 22mg
    • Calcium: 116mg
    • Iron: 1mg
    • Potassium: 367mg