How to Make Creole Black-Eyed Peas and Rice - A Step-by-Step Guide

Creole cuisine is known for its bold flavors and unique blend of influences from French, Spanish, African, and Native American cooking traditions. One classic dish in Creole cooking is black-eyed peas and rice, a comforting and hearty dish that is perfect for a comforting meal.

This Creole black-eyed peas and rice recipe is a delicious and satisfying dish that brings together the rich flavors of the South. The combination of black-eyed peas, Cajun seasoning, and smoked sausage creates...

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Ingredients

  • 1 pound lean ground beef
  • 2 small onions, chopped
  • 1 cup chopped green bell pepper
  • 1 cup long grain white rice
  • 2 cups water
  • 1 tablespoon Creole seasoning
  • 1 teaspoon ground black pepper
  • ½ teaspoon garlic powder
  • 2 (15.5 ounce) cans black-eyed peas, drained

Information

  • Prep Time: 10 mins
  • Cook Time: 45 mins
  • Total Time: 55 mins
  • Servings: 6
  • Yield: 6 servings

  • Crumble the ground beef into a deep skillet or large saucepan over medium-high heat. Add the onions and green pepper. Cook and stir until beef is evenly browned. Drain the grease.
  • Add the rice and water to the pan, and season with Creole seasoning, pepper, and garlic powder. Bring to a boil, then cover and reduce heat to low. Simmer for 30 minutes, until the water is absorbed. About halfway through cooking the rice, stir in the black-eyed peas.
  • Nutrition

    388 cal.

    • Total Fat: 10g
    • Saturated Fat: 4g
    • Cholesterol: 50mg
    • Sodium: 721mg
    • Total Carbohydrate: 49g
    • Dietary Fiber: 6g
    • Total Sugars: 2g
    • Protein: 24g
    • Vitamin C: 26mg
    • Calcium: 55mg
    • Iron: 4mg
    • Potassium: 562mg