How to Make Creamy Zucchini - A Step-by-Step Guide

Zucchini is a versatile and delicious vegetable that can be used in a variety of recipes. From soups and stir-fries to casseroles and pasta dishes, there are countless ways to enjoy this summer squash. One of the most popular ways to prepare zucchini is by making a creamy and indulgent dish that highlights the flavor and texture of the vegetable. In this recipe, we will be showing you how to make a delectable creamy zucchini dish that is sure to become a staple in your kitchen.

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Ingredients

  • 1 tablespoon vegetable oil
  • ½ red onion, sliced
  • salt and pepper to taste
  • 1 pound zucchini, sliced
  • 1 tablespoon crushed garlic
  • 1 (14.5 ounce) can diced tomatoes
  • 1 (15.25 ounce) can whole kernel corn, drained
  • ½ cup heavy cream

Information

  • Prep Time: 25 mins
  • Cook Time: 25 mins
  • Total Time: 50 mins
  • Servings: 6
  • Yield: 6 servings

  • Heat oil in a large saucepan over medium heat. Stir in red onion, salt and pepper, and cook about 5 minutes, until onion is tender. Stir in zucchini, and cook 3 to 5 minutes. Mix in garlic and tomatoes. Continue cooking, stirring occasionally, until the mixture comes to a boil.
  • Stir corn and cream into the mixture. Reduce heat to low, and continue cooking, stirring occasionally until thick and bubbly, 15 to 20 minutes.
  • Nutrition

    178 cal.

    • Total Fat: 10g
    • Saturated Fat: 5g
    • Cholesterol: 27mg
    • Sodium: 334mg
    • Total Carbohydrate: 20g
    • Dietary Fiber: 3g
    • Total Sugars: 6g
    • Protein: 4g
    • Vitamin C: 20mg
    • Calcium: 55mg
    • Iron: 2mg
    • Potassium: 412mg