How to Make Creamy Sweet Potato Oatmeal - A Step-by-Step Guide

If you're looking for a cozy and comforting breakfast option that's also nutritious and delicious, then look no further than this creamy sweet potato oatmeal recipe. This hearty dish combines the earthy sweetness of sweet potatoes with the creamy texture of oatmeal for a truly satisfying meal that will keep you full and fueled until lunchtime.

Sweet potatoes are not only tasty, but they also pack a nutritional punch. They are rich in vitamins and minerals, including vitamin C, vitamin...

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Ingredients

  • 1 ¾ cups unsweetened almond milk
  • 1 pinch salt
  • 1 cup old-fashioned oats
  • ½ cup mashed sweet potatoes
  • 2 tablespoons ground flax seed
  • ½ teaspoon ground cinnamon, or to taste
  • ¼ teaspoon ground ginger, or to taste
  • ⅛ teaspoon ground cloves, or to taste
  • 1 tablespoon honey
  • ½ tablespoon salted butter
  • 1 teaspoon vanilla extract

Information

  • Prep Time: 5 mins
  • Cook Time: 10 mins
  • Total Time: 15 mins
  • Servings: 2
  • Yield: 2 servings

  • Combine almond milk and salt in a saucepan and bring to a boil over medium-high heat. Add oats, sweet potatoes, flax seeds, cinnamon, ginger, and cloves. Reduce heat to medium and cook, stirring often, for 5 minutes.
  • Remove from heat and stir in honey, butter, and vanilla extract.
  • Nutrition

    404 cal.

    • Total Fat: 13g
    • Saturated Fat: 3g
    • Cholesterol: 8mg
    • Sodium: 293mg
    • Total Carbohydrate: 63g
    • Dietary Fiber: 10g
    • Total Sugars: 20g
    • Protein: 10g
    • Vitamin C: 4mg
    • Calcium: 266mg
    • Iron: 4mg
    • Potassium: 562mg