How to Make Creamy Strawberry-Pineapple Smoothie - A Step-by-Step Guide

Smoothies are a delicious and refreshing way to start your day or to enjoy as a mid-day snack. They are not only tasty, but also a fantastic way to pack in a variety of nutrients and vitamins. One of the best things about smoothies is that you can customize them to your liking, with a wide range of fruits, vegetables, and other ingredients.

One such smoothie that is a favorite among many is the Creamy Strawberry-Pineapple Smoothie. This delightful blend of strawberries and pineapples ...

Read more

Ingredients

  • ½ cup pineapple juice
  • ½ cup plain low-fat yogurt
  • ½ cup halved strawberries
  • 1 banana (Optional)

Information

  • Prep Time: 10 mins
  • Total Time: 10 mins
  • Servings: 2
  • Yield: 2 servings

  • Blend pineapple juice, yogurt, strawberries, and banana together in a blender until smooth.
  • Nutrition

    138 cal.

    • Total Fat: 1g
    • Saturated Fat: 1g
    • Cholesterol: 4mg
    • Sodium: 45mg
    • Total Carbohydrate: 29g
    • Dietary Fiber: 3g
    • Total Sugars: 20g
    • Protein: 4g
    • Vitamin C: 36mg
    • Calcium: 130mg
    • Iron: 1mg
    • Potassium: 499mg