How to Make Creamy She-Crab Soup - A Step-by-Step Guide

When it comes to luxurious and indulgent seafood dishes, few can compare to the sheer decadence of creamy she-crab soup. This classic Southern dish is a beloved staple of coastal cuisine, known for its rich and velvety texture, delicate flavor, and unmistakable hint of sweetness from the female blue crabs that give the soup its name.

Originating in the Lowcountry region of South Carolina, she-crab soup has a storied history dating back to the early 20th century. Legend has it that the...

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Ingredients

  • 1 tablespoon butter
  • 1 teaspoon all-purpose flour
  • 1 quart milk
  • ½ tablespoon grated onion
  • ⅛ teaspoon ground mace
  • ⅛ teaspoon ground black pepper
  • ½ teaspoon Worcestershire sauce
  • 1 teaspoon salt
  • 3 tablespoons crab roe
  • 2 cups fresh crabmeat
  • 6 tablespoons dry sherry
  • ½ cup heavy whipping cream, whipped
  • 1 tablespoon chopped fresh parsley

Information

  • Servings: 5
  • Yield: 4 to 6 - servings

  • Fill the bottom of a double boiler halfway with water. Bring to a low boil. Melt butter in top of double boiler, add flour and stir until smooth.
  • Gradually add milk, stirring constantly until smooth. Add onion, mace, black pepper, Worcestershire sauce, salt, and crab meat with roe. Cook over simmering water for 20 minutes.
  • To serve, place 1 tablespoon of warmed sherry in each of 4 or 6 soup bowls (depends on how much soup you want). Ladle soup into bowls, top with a dollop of whipped cream, and sprinkle with fresh snipped parsley.
  • Nutrition

    238 cal.

    • Total Fat: 12g
    • Saturated Fat: 7g
    • Cholesterol: 101mg
    • Sodium: 847mg
    • Total Carbohydrate: 14g
    • Dietary Fiber: 0g
    • Total Sugars: 9g
    • Protein: 18g
    • Vitamin C: 5mg
    • Calcium: 267mg
    • Iron: 1mg
    • Potassium: 535mg