How to Make Creamy Parmesan Brussels Sprouts - A Step-by-Step Guide

Brussels sprouts are a highly nutritious and delicious vegetable that often gets a bad rap for being bland and boring. However, with the right recipe and cooking method, Brussels sprouts can be transformed into a mouthwatering dish that will have even the pickiest eaters coming back for seconds. One such recipe is the creamy Parmesan Brussels sprouts, which combines the earthy flavor of the sprouts with the rich and tangy taste of Parmesan cheese.

This dish is perfect for a cozy famil...

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Ingredients

  • 1 tablespoon butter
  • 4 cups sliced Brussels sprouts
  • 1 ¼ cups heavy cream
  • ¼ cup freshly shredded Parmesan cheese
  • 1 clove garlic, minced
  • salt and ground black pepper, to taste
  • 1 pinch ground nutmeg

Information

  • Prep Time: 20 mins
  • Cook Time: 1 hr 15 mins
  • Total Time: 1 hr 35 mins
  • Servings: 8

  • Preheat oven to 300 degrees F (150 degrees C). Generously grease a 9x9-inch baking dish with butter.
  • Spread sliced Brussels sprouts out into the prepared baking dish in an even layer. In a bowl, whisk together cream, Parmesan cheese, garlic, salt, and black pepper until thoroughly combined; pour cream mixture over Brussels sprouts. Sprinkle the top with nutmeg.
  • Cover the dish with foil, and bake in the preheated oven for 1 hour; remove foil, and bake uncovered until the top has browned, 15 more minutes.
  • Nutrition

    172 cal.

    • Total Fat: 16g
    • Saturated Fat: 10g
    • Cholesterol: 57mg
    • Sodium: 78mg
    • Total Carbohydrate: 5g
    • Dietary Fiber: 2g
    • Total Sugars: 1g
    • Protein: 3g
    • Vitamin C: 38mg
    • Calcium: 75mg
    • Iron: 1mg
    • Potassium: 204mg