How to Make Creamy Mashed Sweet Potatoes - A Step-by-Step Guide

Sweet potatoes are a delicious and nutritious alternative to traditional white potatoes, and one of the best ways to enjoy them is by mashing them into a creamy, decadent side dish. This recipe for Creamy Mashed Sweet Potatoes takes this versatile root vegetable to a whole new level, creating a dish that is both comforting and complex in flavor.

One of the great things about sweet potatoes is their natural sweetness, which makes them perfect for mashing into a delectable dish that can ...

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Ingredients

  • 4 large sweet potatoes, peeled and cut into 1-inch cubes
  • 4 ounces Neufchatel cheese (such as Organic Valley®), softened
  • ½ teaspoon sea salt, or to taste

Information

  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Total Time: 30 mins
  • Servings: 12
  • Yield: 1 1/2 quarts

  • Place potatoes into a large pot and cover with cold water; bring to a boil. Reduce heat to medium-low and simmer potatoes until tender, about 20 minutes; drain and transfer potatoes to a large mixing bowl.
  • Beat potatoes with an electric mixer until smooth; add cream cheese and beat again until smooth. Season potatoes with sea salt.
  • Nutrition

    155 cal.

    • Total Fat: 2g
    • Saturated Fat: 1g
    • Cholesterol: 7mg
    • Sodium: 194mg
    • Total Carbohydrate: 31g
    • Dietary Fiber: 5g
    • Total Sugars: 6g
    • Protein: 3g
    • Vitamin C: 4mg
    • Calcium: 53mg
    • Iron: 2mg
    • Potassium: 521mg