How to Make Creamy Keto Taco Soup with Ground Beef - A Step-by-Step Guide

Are you looking for the perfect hearty and satisfying low-carb soup that doesn't skimp on flavor? Look no further than this Creamy Keto Taco Soup with Ground Beef! This recipe is packed with all the classic taco flavors you love, but with a keto twist that makes it perfect for anyone following a low-carb lifestyle. It's the ideal meal for those chilly nights when you want something comforting and filling without the guilt of breaking your diet.

This soup is not only delicious, but als...

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Ingredients

  • 1 pound ground beef
  • ½ cup chopped onion
  • 2 cloves garlic, minced
  • 1 tablespoon ground cumin
  • 1 teaspoon chili powder
  • 1 (8 ounce) package cream cheese, softened
  • 2 (14.5 ounce) cans beef broth
  • 2 (10 ounce) cans diced tomatoes and green chiles (such as RO*TEL®)
  • ½ cup heavy cream
  • 2 teaspoons salt, or to taste

Information

  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Total Time: 30 mins
  • Servings: 8
  • Yield: 8 servings

  • Gather all ingredients.
  • Combine ground beef with onion and garlic in a large soup pot over medium-high heat. Cook and stir until beef is browned and crumbly, 5 to 7 minutes.
  • Drain and discard grease. Add cumin and chili powder; cook 2 minutes more.
  • Drop cream cheese into the pot by bits and mash it into the beef with a big spoon until no white spots remain, 3 to 5 minutes.
  • Stir in broth, diced tomatoes, heavy cream, and salt. Cook until heated through, about 10 minutes more.
  • Nutrition

    288 cal.

    • Total Fat: 24g
    • Saturated Fat: 13g
    • Cholesterol: 85mg
    • Sodium: 1310mg
    • Total Carbohydrate: 5g
    • Dietary Fiber: 1g
    • Total Sugars: 1g
    • Protein: 13g
    • Vitamin C: 6mg
    • Calcium: 68mg
    • Iron: 2mg
    • Potassium: 298mg