Creamy Kale and Pasta with Sweet Sausage Recipe

Creamy kale and pasta with sweet sausage is a comforting and delicious dish that is perfect for a cozy night in. This recipe combines tender kale, flavorful sweet sausage, and creamy pasta for a decadent and satisfying meal. The combination of hearty sausage and nutritious kale makes this dish both flavorful and nutritious, while the creamy pasta adds a comforting touch. Whether you're looking for a new weeknight dinner idea or a cozy weekend meal, this recipe is sure to be a hit.

What mak...

What makes this dish stand out is the combination of sweet Italian sausage and fresh kale. The sweetness of the sausage pairs perfectly with the slightly bitter flavor of the kale, creating a harmonious and well-balanced dish. The creaminess of the pasta helps to bring all the flavors together, creating a comforting and delicious meal that is sure to please the whole family.

This recipe is also incredibly versatile and can easily be customized to suit your tastes. If you prefer a spicier dish, you can use hot Italian sausage instead of sweet, or add red pepper flakes for an extra kick. You can also add in additional vegetables such as bell peppers or onions for added flavor and nutrition. The beauty of this recipe lies in its simplicity and adaptability, making it a perfect choice for any occasion.

In addition to being delicious, this dish is also incredibly easy to make. With just a few simple ingredients and a short cooking time, you can have a flavorful and satisfying meal on the table in no time. Whether you're a seasoned home cook or a beginner in the kitchen, this recipe is sure to become a favorite in your meal rotation.

So, if you're looking for a comforting and satisfying meal that is both delicious and easy to make, look no further than creamy kale and pasta with sweet sausage. This dish is sure to become a staple in your recipe collection and a go-to option for any occasion. Whether you're craving a simple weeknight dinner or a cozy weekend meal, this recipe is sure to hit the spot.

10 ounces gemelli pasta
1 tablespoon olive oil
3 (3.5 ounce) links sweet Italian sausage, casings removed
1 tomato, diced
½ onion, diced
2 cloves garlic, minced
½ cup low-sodium chicken broth
½ bunch kale, thick stems removed, leaves finely chopped
salt and freshly ground black pepper to taste
2 tablespoons butter
2 tablespoons all-purpose flour
1 ¾ cups milk
1 tablespoon grated Parmesan cheese, or to taste (Optional)

Information

Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Servings: 6
Yield: 6 servings

Bring a large pot of lightly salted water to a boil. Cook gemelli at a boil, stirring occasionally, until tender yet firm to the bite, about 11 minutes.

Meanwhile, heat oil in a large skillet over medium-high heat. Add sausage and cook, stirring occasionally, until golden brown and cooked through, about 5 minutes. Add tomato, onion, and garlic; saute for 3 minutes. Pour in chicken broth and scrape the bottom of the pan to deglaze browned bits. Add kale and cook, tossing occasionally, until wilted and tender, about 5 minutes. Season with salt and pepper.

While kale is cooking, reserve 1/2 cup pasta water, and drain pasta. Melt butter in a medium saucepan over medium heat. Add flour and cook, stirring constantly with a whisk, for 1 minute. Pour in milk slowly while whisking vigorously to smooth lumps. Season with salt and pepper and continue to cook until mixture begins to bubble and thicken, 7 to 10 minutes. Add reserved pasta water to reach desired consistency as needed. Remove sauce from heat.

Pour sauce into sausage mixture, add drained pasta, and toss to evenly coat. Serve warm topped with Parmesan cheese.

Nutrition

458 cal.

Total Fat: 24g
Saturated Fat: 9g
Cholesterol: 52mg
Sodium: 457mg
Total Carbohydrate: 46g
Dietary Fiber: 3g
Total Sugars: 6g
Protein: 18g
Vitamin C: 49mg
Calcium: 168mg
Iron: 3mg
Potassium: 548mg

How to Make Creamy Kale and Pasta with Sweet Sausage - A Step-by-Step Guide

Ingredients

Information

Nutrition

458 cal.

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