How to Make Creamy Avocado Egg Salad - A Step-by-Step Guide

Avocado and egg are two versatile ingredients that can be used in a variety of dishes, but when combined, they create a creamy and delicious egg salad that will leave you craving for more. This Creamy Avocado Egg Salad recipe is perfect for a quick and healthy lunch, a potluck dish, or even as a side to your favorite main course.

Avocado brings a creamy texture and a rich, buttery flavor to this egg salad, while the eggs add a protein-packed punch that will keep you satisfied for hour...

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Ingredients

  • 6 hard-cooked eggs, chopped
  • 2 large avocados, peeled and chopped
  • 1 cup seeded and chopped tomatoes
  • ½ cup diced red onion
  • salt and ground black pepper to taste
  • 2 tablespoons mayonnaise
  • 2 tablespoons sour cream
  • 1 tablespoon lemon juice
  • 10 drops hot sauce (such as Frank's RedHot ®)

Information

  • Prep Time: 15 mins
  • Total Time: 15 mins
  • Servings: 6
  • Yield: 6 servings

  • Combine eggs, avocados, tomatoes, red onion, salt, and pepper together in a bowl. Stir mayonnaise, sour cream, lemon juice, and hot sauce into egg mixture until evenly coated.
  • Nutrition

    284 cal.

    • Total Fat: 24g
    • Saturated Fat: 5g
    • Cholesterol: 216mg
    • Sodium: 164mg
    • Total Carbohydrate: 12g
    • Dietary Fiber: 7g
    • Total Sugars: 3g
    • Protein: 9g
    • Vitamin C: 17mg
    • Calcium: 49mg
    • Iron: 1mg
    • Potassium: 626mg