How to Make Creamed Peas - A Step-by-Step Guide

There's something about the comfort and simplicity of creamed peas that makes it a beloved classic in many households. This timeless side dish is a perfect way to highlight the sweetness and tender texture of fresh peas, while the rich and creamy sauce adds a luxurious touch that elevates the dish to something truly special. Whether you're serving it alongside a roast chicken, grilled steak, or as part of a holiday feast, creamed peas are a versatile and delicious addition to any meal.

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Ingredients

  • 1 ½ cups water
  • 1 cup green peas
  • ¼ teaspoon salt
  • 1 tablespoon all-purpose flour
  • 1 tablespoon butter
  • 1 cup milk, or as needed

Information

  • Prep Time: 5 mins
  • Cook Time: 15 mins
  • Total Time: 20 mins
  • Servings: 2

  • Bring water, peas, and salt to a boil in a saucepan; cook until peas are just tender, about 2 minutes. Drain and return peas to saucepan. Reduce heat to medium and stir in flour. Add butter and enough milk to barely cover peas. Cook and stir until thickened, 5 to 10 minutes.
  • Nutrition

    185 cal.

    • Total Fat: 9g
    • Saturated Fat: 5g
    • Cholesterol: 25mg
    • Sodium: 601mg
    • Total Carbohydrate: 19g
    • Dietary Fiber: 4g
    • Total Sugars: 9g
    • Protein: 8g
    • Vitamin C: 8mg
    • Calcium: 168mg
    • Iron: 1mg
    • Potassium: 338mg