How to Make Creamed Asparagus on Toast - A Step-by-Step Guide

Asparagus is a versatile and delicious vegetable that can be prepared in a variety of ways. One of the best ways to enjoy asparagus is in a creamy, rich sauce served over toast. This Creamed Asparagus on Toast recipe is a perfect way to elevate your asparagus game and impress your friends and family with a decadent and comforting dish.

Asparagus is a nutrient-dense vegetable that is high in fiber, vitamins A, C, E, and K, as well as chromium, a trace mineral that enhances the ability ...

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Ingredients

  • 2 pounds fresh asparagus, trimmed
  • 5 tablespoons butter, divided
  • 3 tablespoons all-purpose flour
  • 2 cups milk
  • 1 teaspoon salt
  • 6 slices bread, toasted

Information

  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Total Time: 30 mins
  • Servings: 6
  • Yield: 6 servings

  • Place asparagus into a large pot or skillet and cover with water; bring to a boil. Reduce heat to medium-low and simmer until tender, 8 to 10 minutes. Drain.
  • Mix 3 tablespoons butter and flour together in the same pot over medium-low heat until flour is dissolved and mixture is smooth, 2 to 3 minutes. Add milk, asparagus, and salt to butter-flour mixture and simmer until thickened, 10 to 15 minutes.
  • Spread about 1 teaspoon butter onto each piece of toast. Pour creamed asparagus over each piece of toast.
  • Nutrition

    237 cal.

    • Total Fat: 12g
    • Saturated Fat: 7g
    • Cholesterol: 32mg
    • Sodium: 662mg
    • Total Carbohydrate: 25g
    • Dietary Fiber: 4g
    • Total Sugars: 8g
    • Protein: 8g
    • Vitamin C: 9mg
    • Calcium: 173mg
    • Iron: 4mg
    • Potassium: 460mg