How to Make Creamed Asparagus - A Step-by-Step Guide

Asparagus is a versatile and delicious vegetable that can be enjoyed in a wide variety of dishes. One particularly tasty way to prepare asparagus is by making creamed asparagus. This dish is easy to make and is the perfect side dish to accompany a wide range of main courses. Creamed asparagus has a rich and creamy texture, and the flavor of the asparagus really shines through. Whether you are a fan of asparagus or are looking for a new way to enjoy this veggie, creamed asparagus is sure to be...

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Ingredients

  • 1 pound asparagus spears
  • 1 tablespoon unsalted butter
  • ½ cup beef broth (Optional)
  • ½ teaspoon garlic powder
  • 1 cup sliced fresh mushrooms
  • ¼ cup whipped cream cheese
  • 2 tablespoons Greek yogurt
  • ¾ teaspoon ground nutmeg
  • ¼ teaspoon ground black pepper

Information

  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Total Time: 20 mins
  • Servings: 4
  • Yield: 2 cups

  • Rinse asparagus under cool water to remove any grit. Snap off the bottom inch or so using your fingers; the stems will naturally break where the tough woody part ends and the tender stem begins. Remove the ends. Dry the spears by rolling them between two kitchen towels. Cut into 1-inch pieces.
  • Melt butter in a large skillet over medium-high heat. Add asparagus, beef broth, and garlic powder. Cover and cook, stirring occasionally, until asparagus is crisp-tender, 5 to 7 minutes.
  • Add sliced mushrooms and cook until tender, 3 to 5 minutes more. Reduce heat to low; add cream cheese, yogurt, nutmeg, and pepper. Cook, stirring occasionally, until cheese is melted and creamy, about 3 minutes.
  • Nutrition

    98 cal.

    • Total Fat: 7g
    • Saturated Fat: 4g
    • Cholesterol: 20mg
    • Sodium: 154mg
    • Total Carbohydrate: 6g
    • Dietary Fiber: 3g
    • Total Sugars: 3g
    • Protein: 4g
    • Vitamin C: 7mg
    • Calcium: 32mg
    • Iron: 3mg
    • Potassium: 310mg