How to Make Cream of Sweet Potato Soup - A Step-by-Step Guide

Sweet potatoes are a versatile and nutritious ingredient that can be used in a variety of dishes. One of the most comforting and delicious ways to enjoy sweet potatoes is in a creamy, velvety soup. This Cream of Sweet Potato Soup recipe is the perfect way to warm up on a chilly evening and enjoy the rich, earthy flavors of sweet potatoes.

What makes this recipe so special is its simplicity. With just a few basic ingredients, you can create a luscious and satisfying soup that is sure t...

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Ingredients

  • 3 large sweet potatoes
  • 3 (14 ounce) cans low-sodium chicken broth
  • ¼ cup brown sugar, or more to taste
  • ½ teaspoon salt (to taste)
  • ¼ teaspoon ground nutmeg
  • Black pepper to taste
  • Cayenne pepper to taste
  • ⅓ cup heavy cream

Information

  • Prep Time: 20 mins
  • Cook Time: 1 hr 45 mins
  • Total Time: 2 hrs 5 mins
  • Servings: 6

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Bake sweet potatoes in the preheated oven until soft, about 1 1/2 hours. (You can also use a microwave.) Remove from the oven and let cool slightly.
  • Peel sweet potatoes and place flesh in a blender. Purée in batches with chicken broth, using enough broth so it blends smoothly. Transfer puréed mixture to a large saucepan.
  • Bring to a simmer over medium-high heat, then reduce heat to medium-low. Stir in sugar, salt, nutmeg, black pepper, and cayenne pepper; cover and let simmer for 10 minutes. Remove from heat and stir in cream.
  • Nutrition

    294 cal.

    • Total Fat: 5g
    • Saturated Fat: 4g
    • Cholesterol: 21mg
    • Sodium: 420mg
    • Total Carbohydrate: 56g
    • Dietary Fiber: 7g
    • Total Sugars: 19g
    • Protein: 7g
    • Vitamin C: 6mg
    • Calcium: 85mg
    • Iron: 2mg
    • Potassium: 790mg