How to Make Crawfish Étouffée Like Maw-Maw Used to Make - A Step-by-Step Guide

When it comes to classic Cajun dishes, Crawfish Étouffée is undoubtedly one of the most beloved. This dish is a staple in many Louisiana households and is often passed down through generations, each cook adding their own special touch to the recipe. In this recipe, we'll be making a Crawfish Étouffée that will transport you straight to Maw-Maw's kitchen, with all the rich flavors and comforting aromas that you remember from your childhood.

Crawfish Étouffée is a dish that is deeply ro...

Read more

Ingredients

  • 1 cup butter
  • 2 tablespoons all-purpose flour
  • 2 onions, minced
  • 1 green bell pepper, diced
  • 3 cloves garlic, diced
  • 16 ounces cleaned crawfish tails
  • 1 cup water, or as needed
  • 1 teaspoon ground cumin
  • ⅛ teaspoon Worcestershire sauce
  • ⅛ teaspoon hot sauce
  • salt and pepper to taste

Information

  • Prep Time: 20 mins
  • Cook Time: 30 mins
  • Total Time: 50 mins
  • Servings: 4

  • In a stockpot, melt butter over medium heat until bubbling. Add flour to make a roux, stirring constantly to prevent or remove any lumps. Cook the roux for 5 minutes. Do not brown.
  • Stir in onions and bell peppers; sauté for 10 minutes, or until onions are translucent. Add garlic and sauté for 3 minutes. Stir in crawfish tails. Slowly pour in enough water to reach a consistency that's a little thicker than soup. Season with cumin, Worcestershire sauce, hot sauce, salt, and pepper. Reduce the heat and simmer for 10 minutes.
  • Nutrition

    535 cal.

    • Total Fat: 48g
    • Saturated Fat: 29g
    • Cholesterol: 242mg
    • Sodium: 421mg
    • Total Carbohydrate: 12g
    • Dietary Fiber: 2g
    • Total Sugars: 3g
    • Protein: 18g
    • Vitamin C: 27mg
    • Calcium: 83mg
    • Iron: 2mg
    • Potassium: 390mg