How to Make Cowgirl Salsa - A Step-by-Step Guide

Cowgirl salsa is a delicious and zesty twist on traditional salsa. This recipe is perfect for those who love bold flavors and a little extra kick in their appetizers. With a combination of fresh vegetables, herbs, and a hint of spice, this salsa is a must-try for any gathering or simply as a snack to enjoy at home.

What sets cowgirl salsa apart from traditional salsa is its unique blend of ingredients. The addition of sweet corn, black beans, and avocado adds a creamy texture and a po...

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Ingredients

  • 5 small Cucumber, with peel, raw
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 (15 ounce) can black-eyed peas, rinsed and drained
  • 1 (15 ounce) can corn, rinsed and drained
  • 1 (10 ounce) can diced tomatoes with green chile peppers
  • 1 ½ cups Italian-style salad dressing
  • 1 large tomato, seeded and diced
  • 1 large red onion, diced
  • 5 bell peppers, mini sweet peppers
  • 5 medium green onions, chopped
  • ¼ cup chopped cilantro, or to taste
  • 1 pinch garlic powder, or to taste

Information

  • Prep Time: 30 mins
  • Additional Time: 2 hrs
  • Total Time: 2 hrs 30 mins
  • Servings: 12
  • Yield: 12 servings

  • Combine cucumbers, black beans, black-eyed peas, corn, diced tomatoes, dressing, tomato, red onion, sweet peppers, green onions, cilantro, and garlic powder in a large bowl; mix well.
  • Refrigerate for flavors to mix, 2 to 8 hours. Mix well before serving.
  • Nutrition

    200 cal.

    • Total Fat: 9g
    • Saturated Fat: 2g
    • Sodium: 930mg
    • Total Carbohydrate: 27g
    • Dietary Fiber: 6g
    • Total Sugars: 6g
    • Protein: 6g
    • Vitamin C: 10mg
    • Calcium: 48mg
    • Iron: 2mg
    • Potassium: 430mg

    Categories

    Fruit salsa recipes