How to Make Country Fried Squash - A Step-by-Step Guide

Country Fried Squash is a Southern favorite that is beloved for its crispy, golden-brown coating and tender, flavorful squash. This classic dish is a staple in many households throughout the South, and it's easy to see why. The simple yet delicious combination of fresh squash, a seasoned coating, and a hot skillet makes for a delightful side dish or snack that is perfect for any occasion.

There are many variations of this recipe, but the basic concept remains the same. Fresh squash is...

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Ingredients

  • ½ cup milk
  • 1 egg, beaten
  • ½ cup all-purpose flour
  • ½ cup cornmeal
  • 1 pinch garlic salt
  • 1 pinch ground black pepper
  • 1 pinch salt
  • 1 cup oil for frying
  • 6 pounds butternut squash - peeled, seeded and sliced

Information

  • Prep Time: 25 mins
  • Cook Time: 15 mins
  • Total Time: 40 mins
  • Servings: 4

  • Whisk milk and egg together in a small bowl. Combine flour, cornmeal, garlic salt, pepper, and salt together in a separate bowl.
  • Heat oil in a deep skillet over medium-high heat.
  • Dip each squash slice into egg mixture, then dredge in flour mixture to coat.
  • Fry coated squash slices in hot oil, a few at a time, until golden brown on both sides.
  • Nutrition

    501 cal.

    • Total Fat: 9g
    • Saturated Fat: 2g
    • Cholesterol: 49mg
    • Sodium: 145mg
    • Total Carbohydrate: 105g
    • Dietary Fiber: 15g
    • Total Sugars: 17g
    • Protein: 12g
    • Vitamin C: 143mg
    • Calcium: 374mg
    • Iron: 6mg
    • Potassium: 2524mg