How to Make Cornflake Chicken Strips - A Step-by-Step Guide

Looking for a delicious and easy-to-make recipe that the whole family will love? Look no further than these crispy and flavorful Cornflake Chicken Strips! This recipe takes a classic favorite and kicks it up a notch with the added crunch and flavor of cornflakes, resulting in a dish that is sure to become a family favorite.

These chicken strips are perfect for a weeknight dinner, a game day appetizer, or even a simple lunch. They are quick to prepare and only require a few simple ingre...

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Ingredients

  • 1 tablespoon garlic powder
  • 1 tablespoon cayenne pepper
  • 1 ½ pounds chicken tenders
  • salt and ground black pepper to taste
  • 1 cup all-purpose flour, or as needed
  • 1 cup egg substitute (such as Egg Beaters®)
  • 3 cups crushed cornflakes
  • 2 cups vegetable oil for frying

Information

  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Total Time: 30 mins
  • Servings: 6
  • Yield: 6 servings

  • Combine garlic powder and cayenne in a small bowl. Sprinkle on both sides of the chicken tenders. Season with salt and pepper.
  • Dredge chicken in flour, then in egg substitute, allowing excess to drip off.
  • Press strips into cornflakes on both sides.
  • Heat oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C). Preheat the oven to 325 degrees F (165 degrees C).
  • Brown chicken strips in the hot oil on both sides, working in batches if needed, 3 to 5 minutes. Place browned strips on a cookie sheet with a grate.
  • Bake chicken in the preheated oven until no longer pink in the centers and juices run clear, 5 to 10 minutes, depending on their size.
  • Nutrition

    361 cal.

    • Total Fat: 11g
    • Saturated Fat: 2g
    • Cholesterol: 69mg
    • Sodium: 246mg
    • Total Carbohydrate: 31g
    • Dietary Fiber: 1g
    • Total Sugars: 3g
    • Protein: 33g
    • Vitamin C: 4mg
    • Calcium: 32mg
    • Iron: 7mg
    • Potassium: 333mg