How to Make Corn Tomato Salad - A Step-by-Step Guide

Corn and tomato salad is a refreshing and colorful dish that is perfect for warm summer days. This delicious salad combines the sweetness of fresh corn and the juicy, tangy flavor of ripe tomatoes, resulting in a dish that is bursting with flavor. It is a simple and easy recipe that can be whipped up in no time, making it a great option for a quick and healthy meal or side dish.

One of the best things about this salad is that it is incredibly versatile. You can serve it as a side dish...

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Ingredients

  • 6 ears corn, husked and cleaned
  • 1 red bell pepper, seeded and diced
  • ½ red onion, diced
  • 1 medium tomato, diced
  • ⅓ cup extra-virgin olive oil
  • ⅓ cup balsamic vinegar
  • 1 tablespoon minced garlic
  • ground black pepper to taste

Information

  • Prep Time: 20 mins
  • Cook Time: 10 mins
  • Additional Time: 20 mins
  • Total Time: 50 mins
  • Servings: 8

  • Place corn into a large pot with enough water to cover. Bring to a boil, then cook until kernels are tender but crisp, about 5 minutes. Drain and cool for about 5 minutes.
  • Use a knife to scrape corn kernels from the cobs into a large bowl. Add bell pepper, onion, tomato, olive oil, balsamic vinegar, and garlic. Toss to combine and season with pepper. Chill for 15 minutes before serving.
  • Nutrition

    161 cal.

    • Total Fat: 10g
    • Saturated Fat: 1g
    • Sodium: 15mg
    • Total Carbohydrate: 17g
    • Dietary Fiber: 3g
    • Total Sugars: 5g
    • Protein: 3g
    • Vitamin C: 27mg
    • Calcium: 11mg
    • Iron: 1mg
    • Potassium: 274mg