How to Make Corn Salsa with Black Beans - A Step-by-Step Guide

Looking for a fresh and flavorful dish to serve at your next gathering? This Corn Salsa with Black Beans recipe is the perfect solution. Packed with vibrant colors and bold flavors, it's sure to be a hit with any crowd. Whether you're hosting a summer BBQ, a family dinner, or a casual potluck, this delicious salsa is a great addition to any menu.

This salsa is not only delicious, but it's also a healthier alternative to traditional dips and appetizers. With the combination of fresh cor...

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Ingredients

  • 2 (10 ounce) packages frozen corn, thawed
  • 2 (15 ounce) cans black beans, rinsed and drained
  • 1 green bell pepper, diced
  • 1 red bell pepper, diced
  • ½ jalapeno pepper, finely chopped
  • ½ cup finely chopped red onion
  • ½ cup chopped fresh cilantro
  • 2 cloves garlic, minced
  • ½ cup mayonnaise
  • ¼ cup sour cream
  • 2 tablespoons red wine vinegar
  • 2 tablespoons ground cumin, or to taste
  • 1 tablespoon chili powder
  • ½ teaspoon cayenne pepper
  • ½ teaspoon salt, or to taste
  • 1 lime, juiced
  • ground black pepper to taste

Information

  • Prep Time: 30 mins
  • Total Time: 30 mins
  • Servings: 10
  • Yield: 10 servings

  • Combine corn, black beans, bell peppers, jalapeno, red onion, cilantro, and garlic in a large bowl.
  • Whisk mayonnaise, sour cream, vinegar, cumin, chili powder, cayenne, salt, lime juice, and black pepper together in a small bowl. Toss dressing with corn and bean mixture.
  • Nutrition

    240 cal.

    • Total Fat: 11g
    • Saturated Fat: 2g
    • Cholesterol: 7mg
    • Sodium: 523mg
    • Total Carbohydrate: 31g
    • Dietary Fiber: 9g
    • Total Sugars: 3g
    • Protein: 8g
    • Vitamin C: 35mg
    • Calcium: 62mg
    • Iron: 3mg
    • Potassium: 515mg