How to Make Cool Off Smoothie - A Step-by-Step Guide

With the hot weather upon us, nothing beats a refreshing and delicious smoothie to cool off. And what better way to beat the heat than with a Cool Off Smoothie? This flavorful and nutritious beverage is not only a great way to stay cool, but it's also packed with vitamins and minerals to keep you energized throughout the day. Whether you're looking for a quick and easy breakfast option, a post-workout refresher, or simply a tasty treat to enjoy on a sunny afternoon, this Cool Off Smoothie is ...

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Ingredients

  • 2 cups strawberries, hulled
  • 1 cup orange juice
  • 1 (8 ounce) container strawberry yogurt
  • 2 cups ice
  • 1 banana

Information

  • Prep Time: 5 mins
  • Total Time: 5 mins
  • Servings: 2
  • Yield: 2 servings

  • In a blender combine strawberries, orange juice, yogurt, ice and banana. Blend until smooth.
  • Nutrition

    214 cal.

    • Total Fat: 1g
    • Saturated Fat: 0g
    • Cholesterol: 3mg
    • Sodium: 82mg
    • Total Carbohydrate: 48g
    • Dietary Fiber: 5g
    • Total Sugars: 33g
    • Protein: 6g
    • Vitamin C: 154mg
    • Calcium: 212mg
    • Iron: 1mg
    • Potassium: 867mg