How to Make Cool Cucumber Salad - A Step-by-Step Guide

With the temperature rising, there's nothing more refreshing than a cool cucumber salad to beat the summer heat. This simple yet delicious recipe is a perfect dish to bring to a picnic, cookout, or to simply enjoy on a hot day. The crisp texture of the cucumber, paired with the tangy dressing and fresh herbs, makes for a light and refreshing side dish that pairs perfectly with grilled meats or even as a standalone dish on its own.

The beauty of this recipe is its versatility - you can...

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Ingredients

  • 4 medium cucumbers, peeled and diced
  • 1 (8 ounce) container vanilla low-fat yogurt
  • 1 (8 ounce) container reduced-fat sour cream
  • ½ cup diced onion
  • 2 cloves garlic, minced
  • 1 tablespoon dried dill weed
  • salt and pepper to taste

Information

  • Prep Time: 20 mins
  • Additional Time: 2 hrs 5 mins
  • Total Time: 2 hrs 25 mins
  • Servings: 12

  • Place cucumbers onto paper towels and let drain for a few minutes.
  • Stir yogurt, sour cream, onion, garlic, and dill together in a serving bowl. Add cucumbers and gently stir until coated. Season with salt and pepper. Refrigerate for 2 hours before serving for the best flavor.
  • Nutrition

    56 cal.

    • Total Fat: 3g
    • Saturated Fat: 2g
    • Cholesterol: 8mg
    • Sodium: 35mg
    • Total Carbohydrate: 7g
    • Dietary Fiber: 1g
    • Total Sugars: 4g
    • Protein: 2g
    • Vitamin C: 3mg
    • Calcium: 70mg
    • Iron: 0mg
    • Potassium: 184mg