How to Make Cookson Stew - A Step-by-Step Guide

Cookson Stew is a classic comfort food that has been passed down through generations. This hearty and flavorful stew is perfect for warming up on a cold winter day or for serving at a family gathering. With tender chunks of meat, a medley of vegetables, and a savory broth, Cookson Stew is sure to become a favorite in your recipe collection.

The origins of Cookson Stew are somewhat mysterious, with different variations found in various regions. Some say it originated in Ireland, while ...

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Ingredients

  • 1 pound ground pork sausage
  • 1 (16 ounce) can pinto beans
  • 1 (4 ounce) can sliced jalapeno peppers
  • 1 (15 ounce) can kidney beans
  • 1 (14.5 ounce) can yellow wax beans
  • 1 (16 ounce) can baked beans with pork
  • 1 (18 ounce) bottle barbeque sauce
  • 1 (28 ounce) can peeled and diced tomatoes
  • 1 (6 ounce) can tomato paste
  • ½ cup brown sugar

Information

  • Prep Time: 15 mins
  • Cook Time: 1 hr
  • Total Time: 1 hr 15 mins
  • Servings: 20
  • Yield: 20 servings

  • Place sausage in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside.
  • Preheat oven to 350 degrees F (175 degrees C).
  • In a large oven proof pot or Dutch oven, combine cooked sausage, pinto beans, peppers, kidney beans, wax beans, baked beans, barbeque sauce, chopped tomatoes, tomato paste and brown sugar. Note that all of the juice from the cans is added as well.
  • Bake in preheated oven for 60 minutes.
  • Nutrition

    284 cal.

    • Total Fat: 10g
    • Saturated Fat: 4g
    • Cholesterol: 17mg
    • Sodium: 969mg
    • Total Carbohydrate: 38g
    • Dietary Fiber: 8g
    • Total Sugars: 15g
    • Protein: 11g
    • Vitamin C: 8mg
    • Calcium: 75mg
    • Iron: 3mg
    • Potassium: 535mg