How to Make Contadina® Insalata Minestrone - A Step-by-Step Guide

Italian cuisine is known for its delicious and hearty soups, and one of the most popular is the Contadina® Insalata Minestrone. This classic Italian dish is a vegetable soup that is both nutritious and delicious, making it the perfect choice for a comforting meal on a cold day. Packed full of fresh, wholesome ingredients, this soup is a staple in Italian households and is sure to become a favorite in your home as well.

One of the best things about the Contadina® Insalata Minestrone is...

Read more

Ingredients

  • 4 ounces dry rotini pasta
  • 1 (14.5 ounce) can Contadina® Petite Diced Tomatoes, drained
  • 1 (15 ounce) can white beans, rinsed and drained
  • ¾ cup diced zucchini
  • ¾ cup diced yellow bell pepper
  • ¾ cup diced carrot
  • ½ cup frozen peas, thawed
  • ¼ cup chopped fresh basil
  • 2 tablespoons finely diced red onion
  • ¼ cup Grated Parmesan cheese
  • ¼ cup olive oil
  • ¼ cup red wine vinegar
  • 2 tablespoons Contadina® Tomato Paste
  • 1 tablespoon chopped fresh oregano
  • 1 clove garlic, minced
  • 1 pinch Salt and black pepper to taste

Information

  • Prep Time: 20 mins
  • Cook Time: 10 mins
  • Total Time: 30 mins
  • Servings: 6
  • Yield: 6 servings

  • Cook pasta according to package directions. Drain and rinse with cold water.
  • Combine pasta and remaining salad ingredients, except Parmesan cheese, in a large serving bowl.
  • Whisk together dressing ingredients in a small bowl. Pour over salad and mix well. Refrigerate at least 10 minutes for flavors to blend before serving. Serve with grated Parmesan cheese, if desired.
  • Nutrition

    262 cal.

    • Total Fat: 11g
    • Saturated Fat: 2g
    • Cholesterol: 3mg
    • Sodium: 364mg
    • Total Carbohydrate: 34g
    • Dietary Fiber: 6g
    • Total Sugars: 4g
    • Protein: 8g
    • Vitamin C: 41mg
    • Calcium: 82mg
    • Iron: 2mg
    • Potassium: 195mg