How to Make Confit Olive Oil Steak - A Step-by-Step Guide

Steak is a classic dish that is beloved by many, and it's no wonder why. When prepared correctly, a good steak can be a real showstopper, tantalizing your taste buds with its juicy, tender meat and rich, savory flavors. However, there are countless ways to prepare a steak, and one of the most delicious and indulgent methods is to make a confit olive oil steak.

The term "confit" typically refers to a French cooking method in which food is slowly cooked in fat at a low temperature. This...

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Ingredients

  • 1 (4 ounce) filet mignon
  • ⅓ teaspoon salt
  • 2 cloves garlic, minced
  • 2 sprigs fresh thyme
  • ¾ cup olive oil, or as needed
  • 1 tablespoon olive oil

Information

  • Prep Time: 5 mins
  • Cook Time: 40 mins
  • Total Time: 45 mins
  • Servings: 1
  • Yield: 1 steak

  • Preheat the oven to 200 degrees F (95 degrees C).
  • Pat filet dry. Season evenly with salt.
  • Place steak into a small glass dish, about the size of the steak. Press minced garlic on top of the steak and lay thyme sprigs on top. Pour enough olive oil on top so the steak is immersed in oil.
  • Cook steak in the preheated oven until the internal temperature is 135 degrees F (57 degrees C), about 40 minutes.
  • Remove steak from oven and blot dry.
  • Preheat a cast iron skillet over medium-high heat. Pour 1 tablespoon olive oil into the skillet and sear steak in the hot oil for 30 to 40 seconds on each side, including the sides. Slice and serve immediately.
  • Nutrition

    1779 cal.

    • Total Fat: 184g
    • Saturated Fat: 28g
    • Cholesterol: 89mg
    • Sodium: 846mg
    • Total Carbohydrate: 2g
    • Dietary Fiber: 0g
    • Total Sugars: 0g
    • Protein: 33g
    • Vitamin C: 3mg
    • Calcium: 37mg
    • Iron: 3mg
    • Potassium: 440mg