How to Make Cold Szechuan Noodles and Shredded Vegetables - A Step-by-Step Guide

When the weather turns hot, there's nothing quite as refreshing as a cold noodle salad. And when it comes to cold noodle salads, it's tough to beat Cold Szechuan Noodles and Shredded Vegetables. This dish is packed with flavor, texture, and a delightful blend of spiciness and freshness that makes it the perfect summer meal. Whether you're planning a picnic, a backyard BBQ, or just want a light and satisfying meal, these Szechuan noodles are sure to hit the spot.

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Ingredients

  • 16 ounces dried soba noodles
  • ¼ cup tamari
  • ¼ cup sesame oil
  • 1 tablespoon rice vinegar
  • 1 tablespoon white sugar
  • ½ teaspoon chili oil
  • 1 red bell pepper, thinly sliced
  • 1 cup chopped green onions
  • 2 carrots, julienned

Information

  • Servings: 8
  • Yield: 8 servings

  • In a large stockpot, cook pasta in boiling salted water until al dente. Rinse with cool water; drain well.
  • In a small bowl mix together 3 tablespoons tamari sauce, 3 tablespoons sesame oil, vinegar, sugar and Chili oil.
  • Using tongs, toss noodles with sauce to coat well. Marinate in a covered bowl for 2 hours, or up to 24 hours, tossing occasionally.
  • Bring marinated noodles to room temperature. Mix the remaining 1Tablespoon each of tamari and oil and pour over the noodles. Three hours before serving stir in sweet red peppers, two thirds of the green onions, and half of the grated carrots.
  • To serve, mound the noodles on a serving platter and sprinkle with the remaining green onions and carrots.
  • Nutrition

    277 cal.

    • Total Fat: 8g
    • Saturated Fat: 1g
    • Sodium: 955mg
    • Total Carbohydrate: 47g
    • Dietary Fiber: 1g
    • Total Sugars: 3g
    • Protein: 10g
    • Vitamin C: 22mg
    • Calcium: 37mg
    • Iron: 2mg
    • Potassium: 275mg

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