How to Make Cold Green Bean Salad with Lemon Vinaigrette - A Step-by-Step Guide

Green beans are a versatile and delicious vegetable that can be enjoyed in a variety of ways. From steamed to sautéed, there are countless ways to prepare green beans to highlight their natural flavor and crisp texture. One of our favorite ways to enjoy green beans is in a refreshing and vibrant cold salad, perfect for a hot summer day or as a refreshing side dish to accompany a hearty meal. This Cold Green Bean Salad with Lemon Vinaigrette is not only delicious and easy to make, but it's als...

Read more Snack recipes

Ingredients

  • ice as needed
  • 1 pound fresh green beans, trimmed
  • 1 ½ tablespoons olive oil
  • 1 tablespoon freshly squeezed lemon juice
  • 1 teaspoon Dijon mustard
  • zest of 1/2 lemon
  • salt and freshly ground black pepper to taste
  • 1 pinch sugar, or more to taste
  • 2 ounces soft goat cheese, crumbled
  • ¼ cup toasted sliced almonds

Information

  • Prep Time: 15 mins
  • Cook Time: 3 mins
  • Total Time: 18 mins
  • Servings: 4

  • Make an ice bath by filling a large bowl with ice water, and set aside.
  • Bring a large pot of salted water to a boil, add green beans, and blanch until just tender-crisp, 3 to 4 minutes (do not overcook). Drain green beans, and immediately add to ice bath to stop cooking; set aside.
  • Whisk olive oil, lemon juice, Dijon, lemon zest, salt, pepper, and a pinch of sugar together in a small bowl.
  • Drain green beans well and pat dry with a paper towel to avoid diluting the dressing. Place into a bowl and drizzle with vinaigrette, tossing gently to coat.
  • Transfer tossed green beans to a serving dish. Garnish with goat cheese and almonds.
  • Nutrition

    170 cal.

    • Total Fat: 12g
    • Saturated Fat: 4g
    • Cholesterol: 11mg
    • Sodium: 111mg
    • Total Carbohydrate: 10g
    • Dietary Fiber: 5g
    • Protein: 6g
    • Potassium: 300mg