How to Make Cod with Lemon, Garlic, and Chives - A Step-by-Step Guide

Welcome to our delicious and simple recipe for Cod with Lemon, Garlic, and Chives. This flavorful dish is perfect for anyone looking for a light and healthy meal that is bursting with fresh and zesty flavors. Whether you are a seasoned chef or a cooking novice, this recipe is easy to follow and guaranteed to impress your family and friends.

With just a few simple ingredients, you can create a dish that is sure to become a staple in your meal rotation. The combination of flaky cod, tan...

Read more

Ingredients

  • 4 (6 ounce) cod fillets
  • 4 teaspoons olive oil
  • salt and ground black pepper to taste
  • 1 bunch fresh chives, coarsely chopped
  • 2 lemons, sliced
  • 2 cloves garlic, sliced

Information

  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Total Time: 30 mins
  • Servings: 4
  • Yield: 4 servings

  • Preheat oven to 400 degrees F (200 degrees C).
  • Cut 4 large squares of heavy-duty aluminum foil. Brush each fillet with olive oil and sprinkle with salt and black pepper. Place each fillet in the center of an aluminum foil square. Lay lemon slices down the length of each fillet and sprinkle garlic slices and chives over the top. Fold foil over the fish and turn the edges over 2 or 3 times; flatten to seal the packets.
  • Bake in the preheated oven until the fish is opaque and flakes easily with a fork, 15 to 20 minutes.
  • Nutrition

    203 cal.

    • Total Fat: 6g
    • Saturated Fat: 1g
    • Cholesterol: 73mg
    • Sodium: 106mg
    • Total Carbohydrate: 8g
    • Dietary Fiber: 3g
    • Total Sugars: 1g
    • Protein: 32g
    • Vitamin C: 61mg
    • Calcium: 81mg
    • Iron: 2mg
    • Potassium: 494mg