How to Make Coconut Black Bean Soup - A Step-by-Step Guide

Coconut black bean soup is a delicious and comforting dish that is perfect for those cold winter nights or when you're in need of a hearty and nourishing meal. This soup is the perfect combination of rich, creamy coconut milk and hearty, earthy black beans, making it both comforting and satisfying.

This soup is also incredibly easy to make and requires only a handful of simple ingredients, making it perfect for a quick and easy weeknight meal. In addition to being easy to make, this s...

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Ingredients

  • 2 (15 ounce) cans black beans, rinsed and drained
  • 1 (14.5 ounce) can diced tomatoes
  • 1 (14 ounce) can coconut milk
  • 1 cup vegetable broth
  • 2 green onions, chopped, or more to taste
  • 1 tablespoon ground ginger
  • 1 tablespoon ground cumin
  • 1 tablespoon ground turmeric
  • 2 cloves garlic, minced, or more to taste
  • salt to taste

Information

  • Prep Time: 10 mins
  • Cook Time: 35 mins
  • Total Time: 45 mins
  • Servings: 4

  • Combine black beans, tomatoes, coconut milk, broth, green onions, ginger, cumin, turmeric, and garlic in a large saucepan; bring to a boil. Reduce the heat and simmer until desired consistency is reached, 30 to 45 minutes. Season with salt.
  • Nutrition

    436 cal.

    • Total Fat: 22g
    • Saturated Fat: 19g
    • Sodium: 1108mg
    • Total Carbohydrate: 46g
    • Dietary Fiber: 18g
    • Total Sugars: 4g
    • Protein: 17g
    • Vitamin C: 17mg
    • Calcium: 157mg
    • Iron: 12mg
    • Potassium: 1111mg