How to Make Classic Tossed Salad - A Step-by-Step Guide

Salads are a timeless staple of any meal, providing a refreshing and nutritious addition to the table. Classic tossed salad is a simple yet delicious dish that can accompany any main course or stand on its own as a light and satisfying meal. This traditional salad is made with a combination of fresh, crisp vegetables, and a light vinaigrette dressing, making it the perfect choice for those looking to add some greenery to their diet.

Classic tossed salad is a versatile dish that can be cus...

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Ingredients

  • 1 cup blanched slivered almonds
  • 2 tablespoons sesame seeds
  • 1 head romaine lettuce, torn into bite-size pieces
  • 1 head red leaf lettuce, torn into bite-size pieces
  • 1 (8 ounce) package crumbled feta cheese
  • 1 (4 ounce) can sliced black olives
  • 1 cup cherry tomatoes, halved
  • 1 red onion, halved and thinly sliced
  • 6 fresh mushrooms, sliced
  • ¼ cup grated Romano cheese
  • 1 (8 ounce) bottle Italian salad dressing

Information

  • Prep Time: 20 mins
  • Cook Time: 10 mins
  • Total Time: 30 mins
  • Servings: 12
  • Yield: 12 servings

  • Heat a large skillet over medium-high heat. Place the almonds in the skillet, and cook, stirring frequently until lightly browned. When the almonds are beginning to turn, add sesame seeds, and cook 1 more minute, or until seeds are toasted.
  • In a large salad bowl, combine lettuce with feta cheese, olives, almonds, sesame seeds, tomatoes, onion, mushrooms, and Romano cheese. When ready to serve, toss with Italian dressing.
  • Nutrition

    204 cal.

    • Total Fat: 16g
    • Saturated Fat: 5g
    • Cholesterol: 19mg
    • Sodium: 639mg
    • Total Carbohydrate: 9g
    • Dietary Fiber: 3g
    • Total Sugars: 4g
    • Protein: 7g
    • Vitamin C: 14mg
    • Calcium: 187mg
    • Iron: 2mg
    • Potassium: 271mg