Citrus Scallops II Recipe

Looking for a refreshing and light dish to serve at your next dinner party or family meal? Look no further than this delicious recipe for Citrus Scallops II. These succulent scallops are infused with the bright and zesty flavors of citrus fruits, making them a perfect dish for any occasion. Whether you're a seafood lover or just looking to add some variety to your dinner rotation, these citrus scallops are sure to be a hit.

Scallops are a versatile and delicate seafood that pairs perf...

2 ½ tablespoons olive oil
1 pound bay scallops
2 tablespoons all-purpose flour
1 cup white wine
1 tablespoon chopped onion
1 tablespoon chopped green bell pepper
1 ½ tablespoons chopped fresh dill
4 cherry tomatoes, quartered
2 tablespoons lemon juice
1 tablespoon lemon zest
2 tablespoons butter

Information

Prep Time: 15 mins
Cook Time: 15 mins
Total Time: 30 mins
Servings: 4
Yield: 4 servings

Heat the olive oil in a skillet over medium heat. Lightly coat the scallops in flour, and cook 1 to 2 minutes on each side, until lightly brown. Remove the scallops from the skillet, and drain excess oil. Stir in the white wine, scraping up the browned bits from the bottom of the skillet.

Mix the onion, green bell pepper, and dill into the skillet. Cook and stir for about 2 minutes. Mix in the tomatoes, lemon juice, and lemon zest. Continue cooking about 1 minute, then mix in the butter until melted. Cook and stir until the liquid has reduced by the desired amount. Return the scallops to the skillet, and cook just until heated through.

Nutrition

347 cal.

Total Fat: 15g
Saturated Fat: 5g
Cholesterol: 84mg
Sodium: 374mg
Total Carbohydrate: 12g
Dietary Fiber: 1g
Total Sugars: 1g
Protein: 29g
Vitamin C: 12mg
Calcium: 57mg
Iron: 3mg
Potassium: 572mg

How to Make Citrus Scallops II - A Step-by-Step Guide

Ingredients

Information

Nutrition

347 cal.

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